6 Common Kids-Related Food Myths (Busted)

Our eating habits are often influenced by our culture, traditions, family, peers, and meal patterns. And since we have access to so many different kinds of foods—along with lots of information on food safety—we may tend to put a lot...

6 Reasons Your Child Refuses to Eat

Preparing healthy meals for kids is a challenging task, and it can be frustrating when your child refuses to eat the food. So how do you make your child understand the importance of nutrition and make them eat foods you...
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7 Helpful Tips for Dealing with Picky Eaters

Here are seven helpful tips for dealing with picky eaters. Try Foods in Smaller Quantities Every parent wants to feed their children hearty portions, making sure they get the correct number of calories. But presenting food in larger quantity may...

5 Ways to Nurture Healthy Eating Habits in Your Children

A child who eats healthy food can stay physically active and spend more time outdoors. But many parents struggle to make their children eat healthy meals for kids. Here are the five ways that can help you nurture healthy eating...
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